_von_zipper_ Bacon egg sandwich anyone? 2d

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_von_zipper_ 2 waffles and a large jamba to finish the night off 3d

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_von_zipper_ horrible drivers tonight i swear! be safe 3d

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_von_zipper_ better flex friday picture haha. Now i see improvement for myself. #flexfriday #lean #lifthardplayhard #workinhardorhardlyworkinatall #killinit #monster #BackandBiceps 3d

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_von_zipper_ Have one more plate to go after this. #Easymode 3d

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_von_zipper_ Me in the gym today lol. 3d

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_von_zipper_ Not gonna lie this was me. It was well worth it. #ingear #topgear #lifttime #flexfriday #liftmonster #gymrat 3d

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_von_zipper_ Everyone on slow motion leanin off the potion! Lecrae goin harder than ever @spotlitefitness 3d

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_von_zipper_ How I feel when people try to stair me down. #gator #gatordontplaynoshit #fuckoff #wantsome 3d

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_von_zipper_ And for the midnight snack..... peanut butter waffles! 5d

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_von_zipper_ Forgot to post this last week. But hey its never to late. Made me laugh when I read it myself 5d

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_von_zipper_ Omfg I just walked into a gold mine!!!! I'm so fuckin happy!!!!!! Ahhhhhhhhhhhhhhhhhh 5d

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_von_zipper_ I'm small now. But don't let that fool you. Had motivation come out of nowhere tonight. A 55 year old man who has been lifting his whole life is 275 pounds. Watched him bench 500+ pounds. Kept telling me my body is built for lifting don't let it go to waste kid. You have the cuts in your body that men train for their whole life and some of them still don't have them. Your genetics are amazing son don't waste them use them. #motivation #motivated #challengeaccpeted #lifttough #liftmonster #beastmode #beast #monster 5d

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_von_zipper_ Cheat day but it's good I'm still pushin! @sdstrengthcamp #lifttime #pushtought #smoked #lifttought #push #legday #legs 5d
  •   sdstrengthcamp 20,15,12,10,8,6,4,2. Get the biggest legs in the world. But don't skip arm day 4d
  •   _von_zipper_ I had to throw a little chest into the mix yesterday to take a break from murdering the legs. It was difficult driving home in the manual lol @sdstrengthcamp 4d

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_von_zipper_ This shit makes me laugh every time. 6d

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_von_zipper_ Just snagged some Arnold schwarzenegger #PUMP to try it out. Any good words about this anyone? #Arnoldschwarzeneggerpump #Arnoldschwarzenegger #preworkout #schwarzeneggersupplement 7d

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_von_zipper_ Already on the gain train. #gaintrain #gains #fatboy 7d

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