_mdtt #letsbefrank it's a little out of the ordinary to try something like this. Seeing other people get amongst it definetely made me want to have a go! I guess that's #thefrankeffect 😛 ( by @bernardmarcelo ) p.s it smells amazing 4d

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_mdtt One of the most magical sights to see. Inspired and pushed by a friend, I'm glad I ventured out to see it all #nambung #pinnacles 5d
  •   _mdtt @_tna IT WAS LIKE A FAIRYTALE 5d
  •   kaixuankhoo It's actually my dream to drive out into the country just to see the stars 5d
  •   _mdtt @cassietanadi I didn't know until someone showed me too! You have to check it when you have the chance :) 5d
  •   _mdtt @hong_vu it's so scary going at night haha, but oh so worth it! 5d
  •   shyskies Looks amazing 5d
  •   shao6693 @_mdtt yeah cause I saw the exact same view when I was back last time at esperence !! but some elder bloke said summer holds the best view !! 5d
  •   meowjoce omg this is stunning :o 4d
  •   dienla Wow 3d

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_mdtt Appreciating the smaller things in life #baskinrobbins #1Ltub #mintchocchip 2w

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_mdtt My little niece's first birthday yay! She looks so cute after her cake smash haha! 2mon
  •   cintakay Omg ;_; she's one already 2mon
  •   _mdtt @cintakay you have to see her now irl 2mon
  •   _tna Oh my gosh faith is so cute her eyes argh!!!! 2mon
  •   cintakay Omg I must, She looks like your brother!!! 2mon
  •   _mdtt @_tna she has the most gorgeous eyes 2mon
  •   _mdtt @cintakay my brother said he hates you now for saying that..... So kidding pls don't kill yourself LOL 2mon

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_mdtt Last set of 90kg 6x3.
This was my opener at nationals. Getting there! @fuzzys_power_gym #mdtt #mdtttraining
2mon

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_mdtt I don't usually pick up a book or read for that matter, but this has got to be the best thing I've read in all my years #luciddreaming 2mon

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_mdtt Heaviest I've ever been in my life, gaining 9kg in a month. Men with curves is real beauty right? #75s 3mon

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_mdtt Don't get to cook for people often... But hooray for Colgate smiles when they woke up to this! #asiacamp 3mon

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_mdtt there's just some things in life I can never get over like going to a new ice creamery and getting a scoop of my favourite flavour #scoopofhappiness 3mon

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_mdtt Thank you my darling @mtong_ !
with love from the mason truong to the maria tong xoxo
3mon

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_mdtt Won 3rd place in my weight class at GPC nationals.

Thanks for the words of support everyone! Regardless of what went right and wrong, at the end of the day, I'm proud of what I did out there with this being such an unforgettable experience. Witnessing the strong and records being set today was insane.

I can't wait to show mum and dad!
4mon

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_mdtt Cause every little thing is gonna be alright. 4mon
  •   hong_vu We're all going to make it 4mon
  •   _mdtt @hong_vu I can't wait until Saturday! You better tune in on the live stream! 4mon
  •   hong_vu I will!! Good luck! Not that you'll need it, you got dis! 4mon

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_mdtt Squats - 180kg 3,3,3

4 weeks until nationals.
Once again, I've been setback with a lower back & groin problem causing leg numbing after aggravation impeding the progress of my deadlifts, making me want to pull out and give up nationals. But it's night like these when I have the PTC team behind me that push me through to take solace that I can still smash out other lifts.
To compete with some of Australia's best powerlifters is keeping me going and to strive for a placing is always the goal.
Can't wait to fly off for the one big day I've been training all year towards. #mdtt #mdtttraining #ptcperth #gym #squats
5mon

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_mdtt sums up my life 5mon

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_mdtt Blessed to have friends who want to celebrate my birthday more than I did! #birthdaygirl 6mon

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_mdtt Repost from my boy @briancook_ cause this is too good not to share 7mon

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_mdtt Scoop of favourites after a long day #thankyoudavid 7mon

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_mdtt My two favourite things in the world #fatfridays 7mon
  •   hong_vu Omg I thought those were two fingers holding the cupcake box not 2 arms LOL I was like wtf how small is that cupcake?! 7mon
  •   g3nggg Mmmm choc mint! 7mon
  •   _mdtt @hong_vu how even LOL 7mon
  •   _mdtt @flexiblemacros the best!!! 7mon
  •   g3nggg Used to like cookie and creme till I tried this, now cant stop! Although green tea is still my number 1 go to if available xD 7mon
  •   stephaniexu_ Hahaha nice cupcake!! 7mon

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_mdtt Always on point, even when he gets drunk happy birthday Leonard 7mon

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