8ntmuch Just another evening #sky in Idaho. 2w

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8ntmuch One more from #Run4Luv #halfmarathon this past weekend! Only ran it in 1:51 but last 6 miles with knee issues so I'll take it. 2w
  •   alilynn10 Holy crap 1:51 with knee issues!! I was pushing a 2 until my IT band messed up and ended at 2:30. Your time is incredible :) way to go! 2w
  •   monitorthebeat Wow like it! 2w
  •   8ntmuch @alilynn10 had IT issues in left knee, hammy tendinitis in right.. so I feel Ya on the IT issue, no fun! Was at 745-800 min pace until little over 7.5 miles when they struck. 2w
  •   alilynn10 Well I am very impressed :) you running Robie? 2w
  •   8ntmuch @alilynn10 thanks! not sure yet. That road is rough on my knees with all the washboards and how uneven it is. If my girlfriend gets one through 2nd chance then I'll probably pick one up. I'd rather just do a big trail run along side it and watch from above. Haha 2w
  •   8ntmuch @alilynn10 are you running it? 2w

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8ntmuch My first 1/2 marathon. Overcame knee issues 2nd half to still fall in mid 8's. I'll take it! 2w

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8ntmuch Up I go, eye on the prize! 3w

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8ntmuch Just a stroll through the hills... 3w

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8ntmuch The view above Boise is always a great one!! 3w

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8ntmuch This is the first time I've watched myself run. Wouldn't mind others opinions on form, foot fall, etc. I'm going to do one up on trails soon since that's where my running takes place. Oh, and listen to that #Altra #Superior tread on concrete!! 1mon

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8ntmuch Love running in #Altra shoes! Have never ran with a high stack so this particular pair is a first. Tried to get them dirty but everything was frozen. Haha #run365 #AltraRunning 1mon

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