joerilla_fitness This has become one of my favorite chest finishers... 3 sets of 12-15 strict straight arm flys followed up by fly/presses with slightly bent elbows to failure! Not only does it give you a nice full stretch but finishing with the presses really helps fill your chest with maximal amounts of blood!! MAX WEIGHT MAX REPS BABY!!! #fitfam #fitlife #joerilla #bigperp #swoleymammoth #chestday #neverquit #nevergiveup #BOOM #NDO @electrifynutrition @strongliftwear @powerhousegym 2mon

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beaubudge Pre shift pump! Finally think it's about time for a XL uniform🏼 nothing feels better than hard work paying off. 4mon
  •   blakejacob10 If I was dying and I saw you coming to save me I would run away man! 4mon
  •   beaubudge Well good for you man! Keep putting in that hard work . @xtuffx 4mon
  •   beaubudge Haha putting fear into old ladies since day 1 😎 @blakejacob10 4mon
  •   orianbusse I miss you too man @beaubudge :( I'll be home in 26 days! 4mon
  •   ks_fotog Hey, hey have you ever thought about doing a fitness shoot? 4mon
  •   beaubudge Yeah I have thought about it a little bit @ks_fotog 4mon
  •   ks_fotog Well, if you think about it more, let's talk 4mon
  •   ohhhlexie Hey beau, I have some questions I wanted to ask you about your schooling and career. :) I don't know how to get ahold of you so if you could text me that would be nice. 6614010146 2mon

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maegen97 Just left the gym...#gym #herbalife #powerhousegym 7mon

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Normal ʝιℓℓιαи Αитσиυ¢¢ι-Gυтιєяяєz
italian_hick Leg day in Lancaster. Thanks POWER HOUSE FITNESS for keeping it real and not trying to rip us off with a 1 day pass. If you come across one of these gyms check them out. Had a great old school feel and loved the old school simple equipment. #getbig #deathbycardio #tattooed #picoftheday #selfie #hustle #hardwork #bodybuilding #gym #motivation #dedication #lift #muscle #guyswithmuscle #fit #work #ironaddict #fitness #doyouevenlift #pumped #eattogrow #me #follow #bestoftheday #nutrishop #elsinorenutrishop #norciasbambinos #girlsthatlift #elsinorefinest #nutrishopusa 1y

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scott_schwinning PB this morning. What a great way to start my morning. #flatbench #gym #getfit #keeppushin #powerhousegym #instafit #personalbest 2y

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