gotoshgo Monday Funday and first day of my new program @ #crunchsunset w/my fellow #crunchtrainers It's always more fun to workout with friends!!! Who's your workout buddy?!?! Thanks for an AWSOME day!!!! @ameliadidomenico and @david.scott.1253
#gymlife #fitfam #fitlife #funtimes #fitchicks #trainers #greatday #hardwork #jumpsquats #lunge #DBsquat #letsgo #Monday #Heroes #Alesso #nikeid #nikewomen #flash
2h

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karmeljem Mind you I have a bad right shoulder and rowing this 165lb guy is really heavy. #challengeyou #gymchallenge #gymvideos #gymheads #gymcouples 5h

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stronghousefitness Core work from earlier. 20 seconds hold on the Hanging Abs Straps with your knee above your waist line with 10 Knee Ups after. Repeat this exercise 3 times. #stronghousefitness #fitness #personaltraining #personaltrainer #core #abs #hangingstraps #crunchla #crunchsunset #trainlikeaathlete #donteverwasteyourtalent 5h

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quincybfitness So it occurred to me when I was working out how many things, companies and people come together to make my workouts happen. Here come the hashtags####. #gymshark Tank Top #lululemon Pants #jaybirdearbuds #Vans beanie #ralphlauren Socks #asics Shoes #harbinger Gloves #valeo Wriststraps #pumphdpreworkout #dextrose Intraworkout #camelbak Waterbottle #nprwaitwaitdonttellme #replaynederlands #basschiropractic That's a lot of stuff. That doesn't even include the gym, how I got to the gym, the people working at the gym... I could go on and on. All of this just to say that I am grateful for what I have and who I am. I'm not concerned with what I don't have and who I am not. Everything in my life comes together beautifully and perfectly as it should. #perferlyimperfect 1d

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alyssawelldone Welcome to Trapfit! yes, Natalie and I match our trapeze with our sports bras. @joshuahmichael instructor of trapfit giving life in the back #trapfit #fitgirl #fitness #trapeze #circusarts #crunch #crunchweho #workout #health #dancers #training #picoftheday @zgdanceco 2d

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matthewc07 So much fun team teaching a 75 minute spin class with these two to raise money for ALS, thanks to all who came out! #spin #als #fundraiser #fit #fitness #fitfam #crunch #cycle #sunset #california #fit #trainer #workout #instafit #fitspo 2d

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jet_carrillo text from a centerfold, I ain't reply / Let her know I read it though / Voice mail say she ready though / Niggas know I'm credible, ain't no pussy on a pedestal And if you don't know, then now you know, now you know /switching up the angles #Star67 #workout #music #flow #downtownLA #onthewest #coolin #focused #trill #eastcoastonthiswestcoast #jetsettin #gymtime #MoneyBands #motivated #blowinup #LAX #Cali #fitness #onit #salvadorean #HeliosIsRising #mood #westcoast #crunch #yup 2d

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