effster22 @stronghousefitness is actually a good trainer. What better way to start Memorial Day with a workout and praying you don't fart #jesusmeltthefat #facialexpression 5h

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stronghousefitness Early morning leg workout with @effster22. Great job girl ! Here is some of the things we did .....3 sets of weighted hip thrust and 225lbs sled push #stronghousefitness #fitness #personaltraining #personaltrainer #itsalifestyle #determined #goals #hollywood #sunset #crunchsunset #slidpush #hipthrust #glutes #trainlikeaathlete #donteverwasteyourtalent 5h

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miss_holistic_health Fasted cardio with my beautiful girl @nmfitnessathlete to start off our Sunday morning. Dedicate time everyday to get out there and MOVE! 19h

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  •   iamtirzalynn What remix is this and where can I find it? @thebryansims 1d
  •   thebryansims @iamtirzalynn this is the Kaytranada Remix of IF. You can find it for download on Soundcloud. I'm sure it's downloadable on other sites as well... He's also got a good mix of THATS THE WAY LOVE GOES 1d
  •   track_1 this is my favorite remix of this song of all time!!! 3h
  •   thebryansims @track_1 You may already know but I also love the Moon Bootz 'Sugar' Remix... There's a great summer vibe to it and I love how it maintains the melody... 2h
  •   track_1 I've never really been into remixes. If the first few seconds catches my attention then I'll be into it. This "If" remix is the shit! I'm going to have to look for the Moon Bootz 'Sugar' Remix. Thanks for the heads up! 57min

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corybmusic And with that spin class, my last training "ride" is done! One week from today I'll be in SF, starting to pedal my bike 545 miles back to LA in an effort to raise money in support of the fight against HIV/AIDS... Thank you so much to everyone who has showered me with encouragement, and especially to the over 50 of you who donated to my fund! Only 7 days left to make a contribution: tofighthiv.org/goto/coryb #AIDSLifeCycle #ALC2015 #endAIDS #ride545 #grayhair #greyeyes 1d

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self__greg Mister crazy is back hitting it again. #workout #workoutcub #gaymuscle #muscle #instahomo 1d

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heathershealing Anti-Gravity Yoga
I am often asked how many times a week I workout- I personally don't like thinking of body movement as a "workout." I think of it as therapy. It makes me feel good- so I do it every day. Wether it's weight-lighting, going for a jog, a hike, practicing some yoga- or even choosing the stairs instead of the elevator... Get yo body movin. I promise you'll feel better after some physical movement therapy #antigravity #yoga #crunch #therapy
2d
  •   naomi_tkm Any advice for someone with an unhealthy relationship with exercise? 2d
  •   naomi_tkm Like a former exercise addiction 2d
  •   polesontour Very cool! 2d
  •   heathershealing @naomi_tkm Id say try to look at it in you bodies perspective: listen to what it tells you. If it enjoys being pushed and challenged then do so- if it wants more give it more- if it wants less give it less. If it feels like stretching one day, and boxing the next then give it that balance2d
  •   naomi_tkm Thanks 2d
  •   bgirl_safira Omg so inspired by you girl! Where you at these days?? 2d
  •   heathershealing Damn energy is strong I was thinking about you yesterday!! I just moved to Hollywood. Would love to see you! are you still in the city?? @bgirl_safira 1d
  •   bgirl_safira Omg do you work at Crunch on Sunset?? 1d

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matildacallenbo but first a morning workout 2d

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trapfitusa THANK GAWD IT'S TRAPFREAK FRIDAY!!! It's that time again to feature this week's #TrapFreak, @shira_girl! Shira's very first TRAPFIT class, looking ever-so-sassy as she comfortably rocks "Star on the Bar!" Give this talented gal a #doubletap!! Interested in being a featured "TrapFreak"? Take a picture of yourself in any TRAPFIT class, post it on Instagram or Twitter and hashtag #TRAPFIT & #TrapFreak! #fitness #losangeles #fitfam #aerialfitness #weho #gymlife #getinshape #westhollywood #la #crunchsunset #workout #trapeze #cirque #tweegram #photooftheday #amazing #fitnessfreak #follow4follow #like4like #instalike #igers 3d

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