Ludwig rev. Thalia Ayres Randolph
dalukhanyo Monday & Wednesday 7:45am join me for gentle yoga w/ sound healing at bikram yoga phoenix! 23h

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ceejkessler #parrivrttaparsvakonasana for #2ndSeries challenge. This twist has so much going on. It feels incredible when I can stabilize the hips and isolate the twist in the spine. @yogiyanni_ @yogawithmii #azyogi #ashtanga #bikramyogaphoenix 3d

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sunkissedyogi With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose... Change the way you look at things and the things you look at change... 3d

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hbonanza39 Been relaxing and soaking in the red rock rain, but can't wait for some candelit flow tonight at Bikram Yoga Phoenix. Join me at 7:15 for the fun! 4d

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c_dot77 The flowers outside of the Yoga studio make me happy! 1w

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sunkissedyogi I was taking video of me transitioning from handstand to Eka Pada, but all I really accomplished was repeat belly flops any suggestions, tips? Please and thank you! 1w

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hbonanza39 What better way to finish off an overcast Sunday in the desert than joining me at Bikram Yoga Phoenix for a candlelit flow?!? Class is at 7:15, it's not too late! Non-heated, all-levels, with great music :) 2w

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hbonanza39 "The brain is the hardest part of the body to adjust in asanas." BKS Iyengar
Come balance out the brain, breathe, and body with me at Bikram Yoga Phoenix- Sunday night, all levels candlelit flow at 7:15. $10 drop-in or a class pass :)
2w

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  •   jesstwy God speed. My coworker is trying to teach me yoga and I am awful. I enjoy it but I'm awful 2w
  •   lorae184 My first class goal is just to stay in the room the whole time it's pretty hot 2w
  •   lorae184 You feel so amazing afterwards though that yoga is great 2w
  •   leoziebol Hell yeah 2w
  •   brentcalisphotography Fantastic 2w
  •   ambernicolehay Amazing! 2w

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rosielopez_14 Just got done with 6am hot yoga!!! I feel like I can tackle the rest of the day!!! :)) #worktime #hotyoga #yoga #healthy #fitspiration #workout @biancacierra 2w

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hbonanza39 "If you don't do what you're supposed to in life, the world is gonna' miss what you have." Some days what you're supposed to do is catch the beauty right in front of you and forget about how frazzled you were before you looked up and saw the sunrise
Come bring your breath and body together with me tomorrow at Bikram Yoga Phoenix for candlelit flow 7:15 pm
3w

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sunkissedyogi Who's coming to Tulum, Mexico with me this November!? Finalizing all the details as we speak! Ahhhhhh yoga, surfing and Aztec ruins!!!! I'm heals over hands excited 😛 3w

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miss__melissa__ Frida altar 3w

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hbonanza39 "Life consists not in holding good cards, but in playing those cards you hold well." Come feel stellar and make shapes with me Sunday at Bikram Yoga Phoenix. Candlelight flow from 7:15-8:15 pm 4w

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hbonanza39 I spend my time playing with choo choo trains, alligators on wheels, yogis, and children. I'm probably the happiest girl in the world. Starting February 8 you can come share in my joy while I lead a candlelit flow class at Bikram Phoenix, Sunday evenings 7:15-8:15. All-levels, music, and a lot of my secrets to happiness. $10 drop-in or a class pass. See you on your mats! 1mon

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