nnilsa Bikram Yoga felt so good tonight! #yoga #relax #positivemind #positivelife 1w
  •   desthegr8 First time? Did u wanna die? Lol my first time was rough 1w
  •   maytita2012 Love that place 1w
  •   iamathenas That's the one I go to ! 1w
  •   nnilsa @desthegr8 I have done it before, this location is new to me tho but I was more concerned about why They would have carpet that grossed me out lol 1w
  •   nnilsa @fabi_mtz10 you have to try it! Good stress reliever! 1w
  •   desthegr8 Yea on camelback ... Sooo small too compared to bell and the one on Indian school... Lol I've been to most of them hahah Groupon! However can't go to camelback ne more only "new customers" only for groupon lol 1w
  •   danielle4409 I did it for the first time on Sunday! It's intense but I liked it! 1w

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reinajennell The only goal is self confidence. If you're happy in your skin- that's all that matters. 4w

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janevator This morning before yoga ! #hotyoga #lovethisplace #namaste 1mon

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hbonanza39 "Love sometimes wants to do us a great favor: hold us upside down and shake all the nonsense out."
- Rumi
Come show yourself some love and learn to control the craziness of the mind. All-levels Candlelight Flow Sunday nights at Bikram Yoga Phoenix- 7:15 pm
2mon

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ceejkessler #dwipadasirsasana for the #2ndSeries challenge. The transition from tittibasana to bakasana needs so much work, but I'm beginning to feel the lift of my hips that's essential to swing it back. @yogiyannii @yogawithmii @sivasana @hbonanza39 2mon

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hbonanza39 "She was fierce. She was strong. She wasn't simple. She was crazy and sometimes she barely slept. She always had something to say. She had flaws and that was okay. And when she was down, she got right back up. She was a beast in her own way, but one idea described her best, she was unstoppable and she took anything she wanted with a smile." Yoga is what makes me fired up about life and fall in love with myself and others.
Thanks to everyone who came out to the Dice and Bikram Phoenix today, was a fun day teaching! Come find me at Last Laugh Foundation 6 am Monday and Wednesday from now on out! Best way I can think of to start the day :)
2mon

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ceejkessler #laghuvajrasana for #2ndSeries challenge. Such a good one to remind me to use my legs. @yogiyannii @yogawithmii @sivasana @hbonanza39 2mon
  •   yancyscotschwartz Pretty !! 2mon
  •   sandylanelove 2mon
  •   hbonanza39 Beautiful! I see you start with your hands on your knees before going back, rather than reaching for them after... I will have to try that;) leggy leggy leggy leggy 2mon

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hbonanza39 Starting teacher training and noticing how poor the range of motion in my shoulders was from old injuries I made myself stop swimming and doing arm work outs... Well I decided to give this a try today for the first time in awhile and got the grip on both feet! Yay yay! Open shoulders! Ill be swimming again soon:) day 6 of #2ndseries @ceejkessler @sivasana @yogawithmii @yogiyannii @splurgejuicecafe @yogiiza 2mon

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hbonanza39 "Tell everyone you know 'My happiness depends on me, so you're off the hook." Smile. Take charge. Be responsible for yourself and your happiness. Come move and breathe with me tonight at 7:15. Bikram Yoga Phoenix class pass or $10 drop in :) 2mon

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dalukhanyo Monday & Wednesday 7:45am join me for gentle yoga w/ sound healing at bikram yoga phoenix! 2mon

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ceejkessler #parrivrttaparsvakonasana for #2ndSeries challenge. This twist has so much going on. It feels incredible when I can stabilize the hips and isolate the twist in the spine. @yogiyanni_ @yogawithmii #azyogi #ashtanga #bikramyogaphoenix 2mon

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sunkissedyogi With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose... Change the way you look at things and the things you look at change... 2mon

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hbonanza39 Been relaxing and soaking in the red rock rain, but can't wait for some candelit flow tonight at Bikram Yoga Phoenix. Join me at 7:15 for the fun! 2mon

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c_dot77 The flowers outside of the Yoga studio make me happy! 2mon

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sunkissedyogi I was taking video of me transitioning from handstand to Eka Pada, but all I really accomplished was repeat belly flops any suggestions, tips? Please and thank you! 2mon

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