hannah_monster Got a cute little lat pump when I hit back today. Lat spread (for my height) is an area that I really want to improve on so just tackling the hell out of it!! I really want a more aggressive v-taper next season so let's start today!! Now that I'm leaner its badass to see all the definition in my back. That's one of the most awesome things about #competitionprep is that when you shed off that extra body fat, all your hard work becomes visible. Seeing some cool little veins in my lats too. V-taper is always a work in progress!!! All Day You May Aminos from @5percentnutrition still fueling my workouts. Kept me up and running this entire prep. They literally have become the ONLY thing I drink. Muscles, health, recovery and immunity has got to come first in prep and these Aminos support it all in one yummy ass package. Now for fooooood!!! 2.5 weeks out!! #figure #npc #girlswholift #girlswithmuscle #muscle #muscles #aesthetic #aesthetics #bodybuilder #bodybuilding #instafit #instagood #fitfam #fitspo #fitgirl #fitnessphysique #physique #5percenter #5percenters #5percentnutrition #loveitkillit #1dayumay #welcometomyworld #teamcomet 12min

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hannah_monster 2.5 weeks out... Holy shit! My abs are kind of hiding in this picture but just finished my fasting cardio. Working on the wide upper body, narrow waist illusion... Looking flat cause I haven't eaten but shortly to be remedied!! #dennisjamesclassic #figure #npc #girlswholift #girlswithmuscle #girlswhosquat #girlswithabs #muscle #muscles #aesthetic #aesthetics #fitfam #fitspo #fitgirl #fitnessphysique #physique #5percenter #5percenters #5percentnutrition #loveitkillit #1dayumay #welcometomyworld #teamcomet 8h

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topherp Beautiful morning to hit the gym. The weekend is over and the goals continue. #gains #chest #triceps #shoulders 14h

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k2daj It's May, which means it officially marks two & a half years of lifting (started Oct. 2k12) probably not stopping anytime soon but the difference in these two pictures is crazy to me so i wanted to show y'all it. #FlexFriday 3d

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