crossfitionfv This Monday, 9/1, Labor Day our box will only have 1 WOD at 10am. Have a great 3 day weekend! #labordayweekend #crossfition 4w

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seegrace Strongman Sunday's! Some stone work before sunday funday! @crossfitionfv #crossfition #atlasstones 4w

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seegrace Happy birthday Johnny! Too bad you're only 20 otherwise I'd...buy you a drink! LOL @crossfitionfv #crossfition #birthdayboy #birthdaywod 1mon

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seegrace Happy birthday to my fave MILF & box mate! So proud of you & all your hard work! Can't wait to see you on that stage in your bikini! thanks for being an amazing friend! You're always there through tough WODs, boy drama, to work stress! I appreciate & love you! #25again @crossfitionfv #birthdaywod 2mon

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seegrace Trying to live up to the champs name! These Nano 4.0s feel amazing! @camillelbaz @crossfitionfv @reebok @crossfitgames @crossfit #reebok #crossfition #camilleleblancbazinet #inspired #crossfit 2mon

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seegrace Packed up my cubbie & taking this show on the road! See you next week Crossfit Lake Tahoe & Oakland! #camiboxtour #crossfition #teamwodgear @wodgear @reebok @rxsmartgear @crossfitionfv 3mon
  •   seegrace @smartc00kie shut up! You'll be in the bay?! Where are you staying?! Yay! 3mon
  •   smartc00kie My mom lives in Redwood City...I'll be there the evening of the 9th through the morning of the 14th 3mon
  •   seegrace @smartc00kie my dad lives in Millbrae! Lol I think I'm staying in Oakland & one night in SF. I leave Monday for Lake Tahoe then Thursday morn heading to the bay. 3mon
  •   seegrace @smartc00kie we can find a box in SF or near our parents? 3mon
  •   smartc00kie I kinda want to check out CFSF...depending on when we go, I can probably borrow my mom's car! 3mon
  •   seegrace @smartc00kie I'm down if I'm with my Dad he might let me take his car otherwise I can always take BART into the city from Oakland 3mon
  •   seegrace Yay! @smartc00kie I'm excited! 3mon
  •   smartc00kie Me too!! Yay! 3mon

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seegrace I make the weirdest noises & faces when I lift! LOL this is my failed attempt at 2 rep thruster at 135# Happy with my 125# PR though! @crossfitionfv #crossfition @wodgear #teamwodgear #teammusclewerks 3mon

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seegrace Best way to start the week!
A)16 mins. Even min. 4- 175# deadlift Odd min. 5 burpees & 5-1.5 pood KBs
B) Run 800m 2xs 2min rest in between
C) 100 25 plate twists
@crossfitionfv @wodgear
#crossfition #teamwodgear #wodgear
3mon

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seegrace Love the love I get from my box! Took a tiny 2 day break & everyone welcomed me back! LoL @ikilamarie @marcipena3 & I are starting an AB club! Work on your Abs with us post WOD! @crossfitionfv #crossfition #theyloveme #crossfitfamily #herowod 3mon

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3mon seegrace
Hudson Camille Grace
seegrace When I think back in last 6 years of friendship with @mundo_ens I can't help but smile. He has been a great coworker, friend, & crossfit family. He's been amazing support to me & I cannot thank you enough! Even in his last days at work last week he was helping me find housing for my client that was about to become homeless. There are very few men in this field that have the patience & heart Luis does. When I met him he was fresh out of undergrad. Now he's married to a great woman & they have the cutest little boy. ok I'm getting too emo! This isn't good bye it's see you later! #grateful #friends #crossfitfamily @crossfitionfv #farewellwod 3mon
  •   seegrace @mundo_ens I'm just glad to witness you grow into a great man & crossfit athlete. Who would have ever thought your skinny ass could lift like that! Lol JK 😛 3mon
  •   mundo_ens Very funny!!! To think I owe all this to the Ion family. 3mon
  •   jennybean949 Bawling...so sweet! And that hair...so much gel in that pelo it ain't going no where! Your so sweet Camielle you really are a great friend to all and you made Luis' night!!! 3mon
  •   ikilamarie I had to be funny or else I would have been crying too! Lol 3mon
  •   valerieschmalerie I wish I was that good with words! 3mon
  •   seegrace @jennybean949 @valerieschmalerie I speak the truth! Lol 😀 3mon
  •   seegrace @ikilamarie we need master those things haha 3mon
  •   jmaneggio Miss u Luis! 3mon

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crossfitionfv Thanks to everyone that came for one last WOD with @mundo_ens! We wish you the best! See you later! #farewellwod #crossfitfamily 3mon
  •   lalcala Bye Luis. Best wishes to you and your family. Hugs from Ms Laura! 3mon

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crossfitionfv New scores for Hero WOD "Randy". Good job Yujuicos on top spot for girls and guys scores! #crossfition #crossfit #proveyourfitness #getstrongereveryday 4mon

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crossfitionfv Thanks to everyone that came out to honor all those that served our country! #memorialday #herowod #murph #crossfition 4mon

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