h_berns BACK TO WORK MOTHERFUCKER. Not happy with where I'm at right now but my body needed a break and I know this is going to be my most productive offseason to date! This is my starting point! 12h

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jordanktimm Shout out to awesome friend Ron for always letting me follow him around the gym like an annoying little sister as he teaches me new things, gives me new workout ideas, and pushes me every time. Muchos Gracias!
#fitfriends #strengthtraining #motivation #patience #workout #girlswholift
13h

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bkramer33 Try 1 or 158? You decide. 2d

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danmnit literally the best sport imo 3d
  •   savvv120 I miss throwing so damn much 3d
  •   danmnit Every time I run by I get sad because I want to be down there @savvv120 3d
  •   savvv120 I feel you on a spiritual level right now dude. 3d

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danmnit just hit my 225 squat goal. Like high school again #squat #gainz #goals #progress 4d
  •   janae_santana Thanks for the invite.. Slowly getting fat over here 4d
  •   danmnit I was gonna ask at 3:30 but I thought you said you didn't like being asked on such short notice @janae_santana haha PLUS you should be going by yourself 4d

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g_boatman So happy to be able to scrimmage with my lovey iBex up at Iowa State today against Woman Scorned and alumni! #Ultimate 4d

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iowastatexc #TBT to last year's #ISUClassic. Looking forward to this year's edition in 8 days.
#run4isu
#flotrack
7d

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iowastatexc Speed queens hit the track for some tempo work and 200s #workworkwork 1w
  •   thehub21 Can't wait to be there for Iowa State Classic 1w

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iowastatexc Getting after it in the weight room. Building strength for championship season!
#run4ISU
1w

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jhoaluque #Big4duals - Iowa State #letsgoCyclones 2w

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neatures_of_rob Rise and Shine.
pc: @billgraham7
2w

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danmnit Gninnur kcuf... Amiright 2w

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