dialaskitchen Lunch . Baby spinach & arugula ~roasted salmon ~feta~pineapple ~pomegranate seeds ~pine nuts and pepitas . 3y

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dialaskitchen Post ~run breakfast . Oatmeal & quinoa flakes , chia•flax•hemp seeds ~ mango~kiwi~cherries~blackberries~raspberries ~pomegranate seeds and organic maple yogurt . Morning ! 3y

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Normal Diala Canelo
dialaskitchen From the oven . Cherry Clafoutis . 3y

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dialaskitchen Wild rice with pine nuts and cranberries . 3y

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dialaskitchen Lemon roasted asparagus with Parmiggiano . 3y

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Normal Diala Canelo
dialaskitchen Dinner for friends at home . Roasted Salmon with a grape tomato~avocado and olive salsa . 3y

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dialaskitchen Post~gym shake . Spinach~banana~hemp hearts~spirulina ~soy milk ~whey powder ~vanilla. 3y

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dialaskitchen Yesterday I arrived in Mexico City and found the most thoughtful and beautiful gifts waiting for me at home . Sent by my amazing friends @heatherlynnroberts and @beautifulinside. . Their friendship is such a treasure . Thank you both , love you tons . 3y
  •   madameluc Missed so much photos!!! Your back in Mexico!! For how long!!! So different from Canada! ( I have been in playa del Carmen and Tulum twice 1997 and 2004 ( backpacking ) beautiful and awesome food !!! I like street food 3y
  •   dialaskitchen Yes ! Arrived back in Mexico , which is home for another year and a half . Then we go back to Ontario . It's always hard to leave.. But life here is also nice and I've met many special people that when is time to move from here , I know I'll miss .. Haven't been to playa del Carmen yet , but in the next few months we will go and also maybe to Los Cabos ;) @madameluc 3y
  •   madameluc Year and a half!!!! I wish you all the best ;)) X .....lot of fun at the beach ;)) 3y
  •   dialaskitchen Thank you my friend ..! We will be back home for Christmas , hopefully with snow ! @madameluc 3y
  •   madameluc If no snow in Toronto, just come in Québec ;)) 3y
  •   dialaskitchen @madameluc thank you ! Loved all of it when Iived in Mtl 3y

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dialaskitchen #halfmarathon completed . Extra hilly course made for a 1:56 time . #running #race #getting ready for more races this summer .#igersdf #instadaily #me #clubsocial #mextagram #mexigers 3y

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dialaskitchen Sunday #lunch for the girls . Made at home using Jim Lahey's book "My pizza" . San marzano tonmato Sauce . And a mix of #burrata and #mozarella cheese . #pizza made at home , on the #loftus . #sharefood #foodphotography #foodstylling #foodspotting #foodporn #foodpics #foodpictures #baking #cooking #onthetable #instafood #delicious #instagood #igersdf #instadaily #clubsocial 3y

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dialaskitchen With #diner : spinach , cucumber, berries and fig #salad . Avocado always goes in mine , plus some chia seeds and pepitas tonight . On the #loftus for Tuesday . #sharefood #food #foodporn #foodpictures #fodpics #foodstyling #foodstagram #onthetable #cleaneating #clubsocial #instadaily #jamiefood #mextagram #organic #delicious #healthy 3y

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dialaskitchen #lunch : avocado , tomato , cucumber , palm hearts, and Panela cheese ( similar to Haloumi , but milder ) #salad . For Monday on the #loftus .#food #foodporn #healthy #organic #cleaneating #vegetrian #foodporn #foodstagram #instafood #foodspotting #sharefood #foodforfoodies #instadaily #clubsocial #mextagram 3y

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Walden Diala Canelo
dialaskitchen After run #greenjuice : green apples, Anjou pear, #kale and spinach , celery , cucumber , mint , ginger , lime and tangerine a shot of wheatgrass and spirulina . On the #loftus for Sunday . #healthy #organic #cleaneating #breakfast #foodshare #sharefood #foodstagram #foodspotting 3y

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dialaskitchen My beautiful and talented friend @sgotti tagged me on my 5 senses . TASTE : spicy food ( lucky to be in Mexico :) the taste of burrata cheese, maple syrup over anything I find reasonable ,and fresh grilled fish . SMELL : how the smell of fresh espresso wakes me up every morning , the scent of fresh cut grass on a summer day, and of the fruit from the Niagara region markets ..SIGHT : every time I see my parents, who I don't get to see that often , waking up and seeing both of my girls happy and healthy . The man I love . The turquoise waters of #playarincon .FEEL : hugs from my loved ones , running with friends, snowy days , being in love . HEAR : the sound of my girls laughing , music by Bebel Gilberto , conversations between my parents , the sound of Pablo's voice . I guess this was therapy ;) thanks Shi ! 3y
  •   saea_t Yes!! And running, too! 3y
  •   dialaskitchen @saea_t above all ;) !! 3y
  •   aaj1 Awesome D nice to know a little more about you 3y
  •   sgotti Thank you for sharing such beautiful sentiments!!!Yes it was a bit of therapy for me as wellIt's good to stop and take a moment to think about the things you love the most or are the best at.....positive affirmations!! (and I am now craving grilled fresh fish and expresso, mmm) 3y
  •   dialaskitchen @sgotti I felt it makes you realize how truly lucky and blessed we are .. To be able to have all these feelings that bring peacefulness and happiness to our lives .. And to be surrounded by amazing family . To be aware .. Such a great thing . Have a great Easter and I'll think of you when having my 2nd espresso today 3y
  •   sgotti I agree. I try to practice mindfulness everyday, live and savor each moment. 3y
  •   deebongom Loved loved, this conversation! What a greatful you have! 3y

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dialaskitchen The Standard . #breakfast for Sarurday : believe it it not , there will be more cake today , so this morning calls for oatmeal/ #quinoa with : guava, mango, figs, strawberry , blueberries , raspberries and banana with flaxseeds + #organic yogurt . On the #loftus . #sharefood #foodpics #foodstyling #foodpuctures #instadaily #foodstagram #igersdf #mextagram #organic #cleaneating #organicliving #delicious #foodporn 3y
  •   yulingxpress Love the brilliant splash of colours in a bowl! 3y
  •   hal7474 You're super welcome! :) 3y
  •   antoniette714 This is a beautiful assortment of fruit! 3y
  •   dialaskitchen Thank you !! Look forward to it everyday ;) @antoniette714 3y
  •   lisamboyce looks delicious! 3y
  •   dialaskitchen @lovealcubo Thanks Lisa ;) so many different fruits here all year around . Taking advantage before going back home ! 3y
  •   lisamboyce @dicanelo I'm at the grocery now... and there's nothing that looks close to these colours! definitely take advantage :) 3y
  •   dialaskitchen @lovealcubo Summer is coming to Ontario , and there's nothing like its berries and peaches though . Looking fwd to those this summer ! 3y

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Nashville Diala Canelo

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dialaskitchen I just brought this baby home . With recipes by #herme and #michalak . I'm thinking I need an extra bookcase . #chocolate #baking #pastry #bake #dessert #book 3y

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dialaskitchen To be inspired .A very tiny part of my bookcase . 352 and counting ;) . #baking #books . #bake #pastry #dessert #dessertporn 3y
  •   ramieee_ Borrow some!! 3y
  •   dialaskitchen @ahrameeee would love to ! To bad where not living closer to each other 3y
  •   ramieee_ Some 1000 miles or so I believe~!! You could teach me all your skills~ 3y
  •   dialaskitchen @ahrameeee where are you ? 3y
  •   ramieee_ Im in ny~ 3y
  •   dialaskitchen Ok count on that , anything you want . I just need to know which favors you like best . 4 weeks ?!!! I am 3y
  •   dialaskitchen So happy for you ... The house is so beautiful . I am beyond excited for you , can't wait . Love you 3y
  •   jaclyncastro Hoo-wee!! Love it ! 3y

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