infinitepolygon Hi sun, I miss you... At least we had Saturday together 3mon

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em_jay_dee Put a little spring in your step 4mon

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coachpanda Good friends. Good workouts. Good times. @dbwod #quintabata #DBWOD #BYODB #FreeNotEasy #workfuckingharder 9mon

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rachelplainjane Whatever cold I thought I had this morning.. just got so much worse #nikeplus 10mon
  •   mizz_q 10mon
  •   davidkwilder That's what happened to me this morning. Ugh... 10mon
  •   _bromontana Did my first nike plus run lol 1 mile lol gotta start somewhere 10mon

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erinalbano Track to myself. Not bad for the first cold run. #fitness #running #nikeplus 11mon

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adelacapova "Train insane or stay the same!" Keeping it up, another half-marathon coming up in two weeks! #running #modelruns #halfmarathon #runforlife #justdoit #fitness #fit #nyc #adelasnyc #fitspo #modelfitnesstrainer #adelacapova #notimetosleep 11mon

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_dolly_llama_ Brass monkey that funky monkey #beastie #theharmonicalewinskies #music 11mon

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jaclynlana das nice. 11mon
  •   pbossotti It looked craaazy tonight. The pic doesn't do it justice!! 11mon
  •   newtoniv Doing some laps? 11mon

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nyclia @chriswollen this is why I can't workout when you're away. 12mon

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shanablair Been years since I've ran on a track. I think I may have picked up some competitive/sadistic habits since the Cdmhs days #27vs17 #stillgotit #runner 12mon

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chelseabeasley Dripping sweat, covered in dirt. Must be a #parktwerk.
50 alternating step ups
30 squat jumps
20 push ups to alternating row
20 burpees
30 alternating side lunges
20 tuck jumps
30 sumo squats
50 high knees
30 flutter kicks
20 side hip drop (each side)
50 Mt Climbers
30 full extension crunches
1 minute plank
(2x)
#missionstrong #marathontraining #nycmarathon #keepitmoving #fitness #laborday #ntc
1y

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