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ariele_superstar It is dark early.
Treat yourself a little kinder even than usual in the next weeks and months. Yesterday marked the longest night and today the slow return of sun. We are still in the era of the peak darkness.
Along with the official passing into the new year, this is a potent time to reflect. Not deflect.
Reflection is powerful both internally and externally- Whatever light you see in others, in the world around you, practice reflecting it back out. Believe it also exists within you. Because it does.

Whatever darkness you see within, get curious about it. Investigate and offer it love and kindness. Embrace your shadow so you can return to wholeness.
None of us are all light. We are all mutts of shadow and brilliance. Dark does not exist without light, light without dark.
Namaste: I salute both the light and the darkness within you. Salute and greet your own darkness.

Kali, dark goddess, governs transitions. Please join me New Year's Eve in a celebration of Kali and 2014 and darkness as the flip side of the light. At Georgetown Yoga.
p.s This photo was taken on the #solstice when I got a chance to take a #yoga class with Jessica Scalin and @lobomarinomusic . Joy.
2d

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yogreenirva Impromptu acro jam with new friends from Guerrilla Yoga DC after Jessica Scalin's Brewasana #100happydays #yogaeveryday Beer and poses! Perfect combo 3d

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rleyco Hardywood Rum Barrel GBS release #rva #drinklocal #bioritmo 4d

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alpha_hen Mommie and boy enjoy the show #kidlovesmusic 4d

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