evelynknight728 I don't always do sprint intervals, but when I do, I think I actually pray to my foam rollers please be kind to my IT band, quads, hamstrings and glutes #training I'd rather #lift than do #cardio My #muscles cry after cardio #fitgirl problems 41min

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coachcesarb Literally can't move right now. Finished my workout earlier with (315x10)x3 for "cardio"... Maybe 'what goes around, comes around' got me through the final set, so what.(no homo) lol. 15h

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reppinsa21 adidas adipure crazyquick 18h

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Unknown Josue Martin Ventura
acafresh 2 miles in less than 20 min . Ya voy progresando! Hombre prevenido vale x2 solo en caso q el long weekend venga cargado de muchas calorias ! 1d

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wendy_shows Neon cardio party day at work yesterday to kick off the arrival of new cardio equipment at my gym. If your in the area come check it out. And thank you to my twin @the_sharon_effect for the super green outfit! Have a good Friday everyone! :) #24hourfitness #24hourfitnesstrainer #fitness #cardio #neon #swole #biceps #fitfam #tonedchicks #strongchicks #leanchicks #Nike #superbright #blinding #buff #beastmode #trainhard #livestrong 1d
  •   kari_t25 Great results, what is your fitness routine? 1d
  •   wendy_shows @kari_t25 thank you! I train using the TRX and also strength train. Heavy lifting mixed with light. I'm going for tone, strength, and endurance. Get a kick out of being small, but strong! :) 1d
  •   kari_t25 @wendy_shows That's great and you're doing great. If your are interested I'm in an amazing fitness group on Facebook with over 1200 people of all fitness levels. You should join us and share your story. We are very support in helping people reach their fitness goals. My FB link is in my IG profile, send me a friend request 4h

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bedsiderogue Just got the call.... I got the job!!!!! #killedit #mfw 2d
  •   repeatingechoes I was offered a position but I wasn't feeling it so I'll wait for something else 2d

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chefmartinmeza Fugaaaaaa pal gim oiga..! 3d

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evelynknight728 #yoga and #squats make a happy girl. Thanks to the guy who saw I might need a spot at 185lbs my PR IS 225lbs, but my hips would not comply today, the struggle . Oh well, no such thing as a bad workout, unless you didn't get it in 3d

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t_shadowz Haha take a look in the mirror. Not going to mention any names but Some people are a fuckin joke. 😑 #takenotes #wecanstillseeyourfat #maybeitsyourdiet #getoutof here#minons #getoffyourass #gymmemes #gymmeme #getthefuckoutofhere 3d

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