sniedobs #vscocam you'll have to excuse us, we're not at our best 1d

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briantheapeman @barvolo with @baepaley and @susiecakesframe - enjoying fine craft beer and salty snacks #beer #beautiful #tasty 2d

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johndavidson 100 odd beers from around the world! 3d

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siouxmaja Beer. #tgif 3d

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laurendorphin Friday, thy name is @greatlakesbeer Chill Winston. 3d

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mai_food Cheese & Meat boards at barVolo. House Ales | Park Bench. #beautiful #foodporn #food #gastropost #torontofood #loveONTfood #vscocam #summer #sun 3d

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kzorzi Afternoon beer with @jspm12 #barvolo 4d

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bikinibodymommy Today, this Bread? IT'S MINE. I dare you to try and take it from me 😬 #BBM90_10RuleInEffect #BarVolo 4d
  •   lindatcunurse @janey53b She is doing a 3.0...starts Jan 5 2015! Relaunch of 2.0 on Sept 8 to get us through. 4d
  •   janey53b I'm stoked about both!!!!! Thanks 4d
  •   eunicerowdy Does bikini body challenge 2.0 help tone up? I'm not trying to lose weight just tone up... 4d
  •   praisehim02 @eunicerowdy most definitely!!!every other day is strength and every other day is cardio! Great balance for toning or loosening weight/inches or whatever. 4d
  •   gomez__wife I just finished day 3 of 90 day challenge and omg I feel like I'm walking like I'm 80! I'm sooooooo sore but I love it! @bikinibodymommy 4d
  •   saraevec @bikinibodymommy i saw your image in an advertisement for diet pills at the following website. You might want to check it out and make sure they have your permission to use your images. its an article about nutritional deficiencies but if you scroll to the bottom, there is a pic of you from your ig account. The website is: http://www.healthy-holistic-living.com/10-nutritional-deficiences-that-cause-depression.html# 4d
  •   lolybasim 4d
  •   stonebella @eunicerowdy I had to add other exercises as well to tone up. I started doing PiYo! Its a great workout to tone up and lose weight. 4d

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herromark Charcuterie, sandwiches, chips and beer on a patio. #barvolo 5d
  •   llimeback @herromark working up north for the summer! Will be back in toronto in September 5d

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