•   kay_belll How u enjoying this capetown winter 6d
  •   t_wilky A little different from the Durban winter hey @kay_belll ?? How you settling in? 6d
  •   kay_belll Gosh big difference... we settling in well. Feeling happy about the move 6d
  •   embarktri Good thing you eat @futurelifeza all day anyway 6d

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atcmultisport Some brave souls gathered for what was a blustery #TrackTuesday. #ATCmultisport #ATCrunning #CapeTown #WinterTraining #IM703 6d
  •   dfdy_ It was pretty damned crazy windy!! 6d

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caratjie_vh Love this gorgeous mommy-to-be!! Awesome night of celebrations 1mon

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atcmultisport 6pm TT'ers on their way to some PB's!!#TimeTrialTuesday ATCmultisport #ATCrunning 2mon

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atcmultisport #repost @embarktri: #TimetrialTuesday tomorrow, 6am and 6pm. Come challenge yourself! #ATCmultisport #ATCrunning 2mon

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atcmultisport Perfect winters evening for track training last night.. #swim #bike #run #ATCmultisport #speedwork 2mon

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musica_africa We rocked out to the awesome @modestmouse last week Saturday at #parklifesa. Were you there with us? #music #concert #show #capetown #modestmouse #american #band #awesome #Musica_Africa 3mon

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tezit Fun times 3mon

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marxfilms Modest Mouse live! 3mon

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