the_workout_queen Always gotta have my herbalife 24 Rebuild Strength Shake on deck after an extensive workout!

Just banged out my back and biceps and I must say I am LOVING my arms! Hard work certain pays off along with good nutrition.

If you're ready to see some new results and start living a healthier lifestyle contact me today and let's get started! #herbalife #herbalife24 #changinglives #nutrition #fitness #healthy #mylifestyle #determined #dedicated #workoutqueen #wellnesscoach #motivation #motivator #encourager #fitnessjourney #weightloss #weightgain #weightmanagement #gains #goals #resultswillcome #fit #fitchick #back #biceps #gymlife #gymjunkie #gymrat
2d

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physiq_fitness Its international chest day, 8.4.8 chest fly on the pec dec.
8 reps solo, 4 resistance reps (you try to close it while your buddy forces it open) they 8 additional reps after.. 10 pushups on a bosu ball for the superset finisher.. #gym #legday #bodybuilding #muscletech #lift #gains #gainscity #triceps #biceps #dips #weights #Abs #building #pro #workout #aesthetics #core #beastmode #nike #workout #chest #lafitness #real #outfit #gains #gaincity #fitspo #fitspiration #fit #fitnessgear #sunsoutgunsout #gymrat @musclepharm @bodybuildingcom
2d

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spartan725 I wanna swim.....now... 4d

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spartan725 Motivational Meme...like Im any more motivated than right before I posted this...smh 4d

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the_workout_queen Just knocked out an awesome ab and shoulder workout! Yes I'm smiling because I'm feeling nice and accomplished! Nothing like an awesome workout to end a great day.

Are you looking to take your health and wellness to the next level? If so, I'm the coach for you. Contact me today for more details! #herbalife #herbalife24 #changinglives #nutrition #fitness #healthy #mylifestyle #determined #dedicated #workoutqueen #wellnesscoach #motivation #motivator #encourager #fitnessjourney #weightloss #weightgain #weightmanagement #gains #goals #resultswillcome #fit #fitchick #abs #shoulders #gymlife #gymjunkie #gymrat
6d

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