pilateson10th Happy Saturday Pilates lovers! Have you set a goal for the coming week?
CURRENT OPENINGS:

MONDAY, MARCH 2nd
Laurel: 11am-2pm
Scott: 10am, 12pm
Hilary: 4pm
Alison: 4pm, 8pm

TUESDAY, MARCH 3rd
Naphtali: 10am-12pm
Nicole: 3pm, 4pm, 6pm
Alison: 8pm

WEDNESDAY, MARCH 4th
Nicole: 9am
Scott: 12pm
Alison: 4pm, 5pm, 8pm

THURSDAY, MARCH 5th
Scott: 8am-11am
Alison: 6pm, 8pm
Nicole: 7pm

FRIDAY, MARCH 6th
Nancy: 7am, 10am, 11am
Scott: 7am, 10am, 11am
Laurel: 9am, 11am, 12pm
Alison: 4pm-6pm

SATURDAY, MARCH 7th
Naphtali: 7am, 11am

#Pilates #pilateson10th #fitness #workout #exercise #seattle#capitolhill #body #reformer #health
6d

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goverbye Supported guerandasana during spare time at the studio 7d

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pilateson10th There are still openings for next week! Come get your individualized workout with our talented instructors! Current openings below:

MONDAY 2/23:
Scott: 10am, 11am, 12pm
Laurel: 11am, 12pm, 1pm
Nancy: 5pm
Hilary: 7pm
Alison: 8pm

TUESDAY 2/24:
Scott: 7am, 8am
Naphtali: 10am, 11am, 12pm
Nicole: 3pm, 4pm, 5pm
Jenn: 4pm
Alison: 5pm, 8pm

WEDNESDAY 2/25:
Scott: 8am, 10am, 11am, 12pm
Nicole: 9am, 4pm
Laurel: 3pm, 4pm, 5pm, 7pm
Alison: 4pm, 5pm, 8pm

THURSDAY 2/26:
Scott: 8am, 11am
Nicole: 5pm
Alison: 6pm, 8pm

FRIDAY 2/27:
Nancy: 7am, 11am
Laurel: 8am, 11am, 12pm
Scott: 10am, 11am
Alison: 5pm, 6pm

#Pilates #pilateson10th #fitness #workout #health #seattle #exercise #localbusiness #privatesession #pilatesbody #pilates4life
2w

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pilateson10th Book your individualized private session today! Your body will thank you! See below for current openings!

TUESDAY, 2/17
Hilary: 7am
Scott: 8am
Naphtali: 9am, 10am, 11am
Nicole: 3pm, 4pm
Alison: 5pm, 8pm

WEDNESDAY, 2/18
Nicole: 9am, 3pm, 7pm
Scott: 9am, 10am, 11am, 12pm
Alison: 5pm, 8pm

THURSDAY, 2/19
Scott: 9am, 10am, 11am
Gordon: 10am, 12pm
Hilary: 11am
Nicole: 5pm, 7pm
Alison: 6pm, 8pm

FRIDAY, 2/20
Scott: 8am, 10am, 11am
Nancy: 11am

SATURDAY, 2/21
Naphtali: 7am
Nicole: 7am

#pilates #fitness #corestregth #workout #health #seattle #exercise #quote #quotes #inspiration
3w

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pilateson10th Have you ever wanted to share your passion for Pilates with others? Now is your chance to expand your education on this revolutionary form of exercise by attending our 20 hour training program where you will learn not just what to teach, but how to teach. Follow the link below to find out more!
http://pilateson10th.com/peak-Pilates-certification/
1mon

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pilateson10th Thinking about trying Pilates? We offer a discounted introductory private session for new clients. Contact us at 206-709-4030 or info@pilateson10th.com for more info and to book your session!
Available times for Tuesday, 1/27:
Scott: 7am, 11am
Naphtali: 8am, 11am, 12pm
Nicole: 3pm, 4pm, 6pm
Alison: 5pm, 8pm
1mon

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pilateson10th Chase away those Monday blues with an individualized, one-on-one private session with one of our talented instructors! Available times listed below but hurry they fill up fast! Call us at 206-709-4030 or email us at info@pilateson10th.com to book your session!

Scott: 7am, 9am-12pm
Gordon: 9am, 11am
Laurel: 11am-2pm
Alison: 5pm, 6pm, 8pm
Hilary: 5pm, 7pm
Nancy: 6pm
1mon

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pilateson10th Want to get glowing radiant skin? Do you feel bloated after meals? Maybe you're having trouble losing weight? Learn the tools on how to solve these problems with a FREE talk from Nutrition Advisor, Michelle Wong. Join us on Saturday, Jan. 17th from 1pm-2:30pm and learn the benefits of what a balanced diet can do! RSVP at http://GlowInsideOutJan17.eventbrite.com 2mon

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pilateson10th Come join us Saturday morning for our 10am Group Equipment class for all levels! Limited spots are available so contact us at the studio or visit our website to reserve your place! 2mon

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pilateson10th Get that one on one focus and expertise that your body will thank you for! See below for private session openings for Tuesday, January 13th!

Alison: 5pm, 7pm, 8pm
Naphtali/Rachael: 8am
Scott: 8am, 11am
Nicole: 3pm, 4pm, 6pm
2mon

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pilateson10th Trios, quartets, & quintets...Oh my! We are now offering semi-private sessions for groups of 3, 4, & 5 for 2015! Grab some workout buddy's and get together for an individualized session that will strengthen your core, lengthen your muscles, & improve your posture. Sign up at our website (link in profile), or contact us at info@pilateson10th.com to book your next session! 2mon

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pilateson10th We at Pilates on 10th want to wish you a happy new year! Stay tuned to find out about all the new and exciting things we have planned in 2015! 2mon

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pilateson10th Tis the season of giving so give yourself the gift of a balanced mind and body with a session at our studio! We have several openings before the New Year so beat the rush and sign up today! 2mon

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pilateson10th Only a few days left of 2014! There is still time to get in your workout in before the year ends! Check out our openings online (link in profile) or call us at 206-709-4030! 2mon

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pilateson10th Still have a few people to check off your list? Don't stress! Give the gift of a better, balanced body with our limited time offer gift packages!

RUDOLPH: 60 minute massage + 1 private Pilates session = $110 (+ tax)

DIXON: 90 minute massage + 1 private Pilates session = $140 (+ tax)
2mon

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pilateson10th Happy holidays from us to you! We still have a few openings tomorrow so what are you waiting for? Sign up at our website (link in profile) or contact us at 206-709-4030!

Naphtali: 8am, 10am
Rachael: 8am, 9am
Scott: 9am
Nicole: 6pm
Alison: 8pm
2mon

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pilateson10th There is still time to get in that workout before the holidays! We have a few openings this Monday so don't delay! Begin your path to a better, balanced body now!

Alison: 4pm, 6pm, 8pm
Hilary: 7pm
Laurel: 10am-2pm
Nancy: 4pm, 5pm
3mon

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