jalyn18 There is a sign of leaves now growing to a tree!!! #happy 5mon

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  •   kjhbar Alahai little one... no need to kurua lah... I love the way you are... very cute loh gitu.... @nrlmsr_ 7mon
  •   kjhbar @iniaiman 7mon
  •   kjhbar @fajrina more to goooo leiii.. hehehe thanks baby 7mon
  •   kjhbar @rahilaqil thanks adek 7mon
  •   miwayoy You cut down food intake ? Eat clean or eat normally but smaller portion ? I exercise like hell but never lose weight )): 6mon
  •   kjhbar Yes my food intake super small portion.. some more I keje shift.. so I only makan once a day.. I guess its easier for me cause usually kalau dah abes keje baru I makan then I go home I sleep to avoid feeling hungry , and I try my best to avoid rice la.. and if lapar pon I munch oat bars je.. and I do long walks from my place to mrt everytime I nk g keje... but I tell you, my way totally tk healthy la cause I end up lack of energy... I think you should try to avoid rice for beginners.. cause it helps for me! @miwayoy 6mon
  •   miwayoy I admire your determination and discipline ! Alright I'll try. Hehe I wanna get married soon so must get back on shape. So stressful haha. 6mon
  •   kjhbar Omg congrats babe! Jgn lupe jemput I okeyyyyy... hehehe... no worries... mindset je kene kuat... I also doing this cause me and teddy always kacau each other we only left with 1 year plus to go... slowly je okay... kalau free we one day go gym tgt ke ape la... heheh... You can do it love! @miwayoy 6mon

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kjhbar GOOD HAIRDAY DESERVE A #SELFIE #morningshift #ngantokactually #SMRT #CCL #PasirPanjang #gojer #ahhhhhhhHERANah

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7mon

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