live_health_4_wealth Being upside down is not a comfortable position to be in. My first attempts at a handstand were less than graceful. I felt vulnerable, weak, and off balance. It probably took me longer than most just to push my body up against the wall, and even longer to push my head off the ground. I had the strength, but my mind was resistant to the action. The real story: I was afraid because I was uncomfortable with the uncertainty. I continued to practice, albeit at a slow and comfortable pace, and worked my way to this. It still needs lots of work but every step into the uncomfortable feels like a small win towards a greater victory. "Everything you want is on the other side of fear." - Jack Canfield

Photo credits @actionjax
@crossfitarray
#livehealth4wealth
#handstand #handstandpushups #CrossFit #CFA #fitmoms #momswholift #strength #strengthfromwithin #barbellsandponytails #balance #momswhocrossfit #almost50
2d

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melon_olives_42 The only time I'm uber giddy when going to the box. Olympic Weightlifting Thursdays!

#Repost @grubbs128
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Post #weightlifting posing with the girls!! 🏼🏼🏼 @melon_olives_42 dang girrrrl.. #flex those #biceps #embracethesuck #funtimes #crossfitarray @crossfitarray @rsalvo03 @alinahart13
4d
  •   vazdera Love having you guys at the box. Great class!! 4d
  •   melon_olives_42 @vazdera I LOVE the Oly class! I can't believe you were close to getting rid of it! I'm so glad you didn't :). 3d

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crossfitarray How do you get your legs toned? Do tons of air squats in a short period of time!! #CrossFitArray #CFA #CrossFit #Fitness #WOD #RogueFitness #Reebok 2w

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crossfitarray #Repost @crossfit with @repostapp.
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#Repost from @actionjax. #CrossFit. First and foremost I would like to thank @actionjax for this photo and @chona__m for being a great role model @crossfitarray #Montrose As you can see the photo made it to @crossfit #Instagram #LoveIt
2w

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