crossfitarray 5:30am crew this morning after a bada** wod #crossfitarray #glendale #montrose 4d

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crossfitarray Do you even CrossFit? We got a great deal for your friends and family who are looking to start CrossFit. One month unlimited classes for $49. #crossfitglendale #crossfit #crossfitmontrose #crossfitlacanada#glendale #burbank #montrose #montrosecrossfit #rogue #reebok #roguefitness #family #fitdeal #friends #gymjones #gym#health #instafit 1w

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jiggyyy Woke up this morning at 4:30 am to start my first CrossFit workout at 5:30 am. This is only the beginning... #crossfit #wod #firsttime #notmysistersfirsttimetho #sosore #vscocam #vsco 1w

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melon_olives_42 See! I do other things besides eat! Lol #crossfit #crossfitarray #wod #squats #roguefitness 2w

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crossfitarray Nicole strict pressing 85# on her #EMOM 5:30am. Very impressive! She also did the #WOD at RX 95# #strongIsTheNewSkinny #StrongGurl #crossfit #reebok #rogue #fit #fitness #gym #gymjones @inov_8 @reebok @roguefitness 2w

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crossfitarray The bearded man @artinb attacking the Double Death By Pull-up #wod The word on the street is that his beard has it's own Instagram account. #FearTheBeard #crossfit #crossfitbeard #instabeard #fitneard#getsome#rogue #roguefitness #reebok #fitness #paleo #health #instafallow 3w

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crossfitarray Guess what #wod we're doing this Friday? #FRAN is one tough short workout! We are excited to coach you the proper technique that's required of this workout. All the workouts are going to be based on two movement that are prescribed for Fran, Thrusters and Pull-ups. This is the week to learn how to properly execute your pull-ups. 3w

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crossfitarray There is always an easy way out but the reward from hard work is much greater. Challenge your mental and physical capacity by going 10% harder on your Saturday Morning #WOD. We will be there to cheer you on! CFA family is your biggest support. #family #cfa #health #workout #saturday #weekendwod #stroner #faster #paleo #noteasy #yoursupport #reebok #rogue #roguefitness 3w

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